HOT ROD MEDITERRANEAN RICE DISH This spicy rice/sausage dish cooks in a crock pot, so by the end of the day your house will smell mouth-wateringly wonderful. All you need is a big bowl of salad and plenty of cold drinks. Serves 4. Per serving: 689 cal, 54.2 gm fat, 65 mg cholesterol, 35.5 gm carbohydrates, 3.1 gm fiber, 16.1 gm protein, 1511 mg sodium. 1-1/2 cup rice, uncooked 1/2 cup olive oil 4 cup V-8 vegetable juice 1 lg onion, chopped 1/2 green pepper, cut in strips 1 clove garlic, crushed 3/4 lb Italian bulk sausage Salt, to taste Brown rice in olive oil. Put V-8 juice in crock pot. Add onion, pepper, and garlic. Carefully add browned rice to crock pot (an entertaining sizzle results). Brown sausage and add to crock pot; add salt. Cook on high for 2 hours, then cook on low for 5 hours.

   

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